7 Benefits of Green Tea  For our Body

7 Benefits of Green Tea  For our Body :

 Green tea is a very ancient and unique plant that is most favourit bevarage around the globe It is now a part of our lives. People enjoys dringking tea with snacks and now a essential item  of our breakfasts. It is also very important in providing benefits to our body  SO today we will learn what are the 7 benefits of  green tea  for our body.

For Blood Sugar Level:

Diabetes is one of the most growing disease in our Asian region every 2 to 3  members in a family are suffering from that disease .In Diabetes the main goal of the patient is to regulate blood sugar level to stay healthy .There are two ways one is medication and other one is insulin injections.The herbal method suggested is drinking green tea to manage diabetes easily.It's also reduce the risk of developing diabetes

7 Benefits of Green Tea  For our Body

For Losing Weight:

For losing weight a beverage  that is highly loaded with antioxidants and various plant compounds that benefits your health is green tea that aids in losing weight a compound caffeine is present in green tea that is very helpful .In fat burning antioxident compound catechins and EGCG diet boost metabolism.The method of burning fat starts when first it breakdown into fat cells then move into your blood stream.

7 Benefits of Green Tea  For our Body

Read more:Smartphone vision Syndrome A Hydrabadi woman losing eyesight story.

https://thepakireports.blogspot.com/2023/02/Smartphone%20vision%20Syndrome%20A%20Hydrabadi%20woman%20losing%20eyesight%20story.%20.html

For hydration

The most common myth about tea is drinking caffenated beverages creativ dehydration in your body because of high caffeine rate create dureatic effect but this effect is so minor that it didn't bother much but over consumption can cause dehydration .Some people cannot consume because of medical conditions . maintaining our body hydration is one oft the 7 benefits of green tea for our body 

7 Benefits of Green Tea  For our Body

For skin

Green tea is very helpful in treating acne and oily skin the antioxidant and anti inflammatory and anti microbial properties are due to compound EGCG. the biggest problem for oily skin is acne which is due to clogged pores and bacterial growth.EGCG reduce excretion of sebum in skin .By reducing it EGCG  Can slow or stop the development of acne Aging it also help your skin aging process better

7 Benefits of Green Tea  For our Body

For Bad Breath 

Oral health is as important as the general health this is a interesting connection between green tea consumption and oral health because it protects our mouth from periodantal diseases and cavities Green Tea keeps our gums healthy and it's a natural cavity fighter and prevent tooth loss.

7 Benefits of Green Tea  For our Body

      Smartphone vision Syndrome A Hydrabadi woman losing eyesight story.

Smartphone vision Syndrome A Hydrabadi woman losing eyesight story.

A tweet get viral on twitter where a doctor tells how a woman 30 year old loses her eyesight due to Smartphone vision Syndrome.Are you using your mobile in dark. Stop! this immediatly unless you will face this type of syndrome. The same incident happens in Hydrabad and got the attention of the netizens when Dr.Sudir Kumar shares a case on twitter in which he tell about a 30 year old woman had vision impairment due to excessive use of smartphone in dark..

In his tweet he explained "30-year old Manju had severe disabling vision symptoms for one and half years. This included seeing floaters, blaze of intense light,  zig zag lines and at times inability to see or focus on objects," he writes and explains the condition in a series of tweets. He found out  that she had smartphone vision syndrome or SVS after reviewing her history. She used smartphones for several hours daily and used it for more than 2 hours within dark.There were specfic times when she could not see anything for several seconds. This happaned mostly at nights .But when  She was checked by an eye specialist the result was normal. She was referred to rule out neurological causes," he writes."I reviewed the history. She picked up a new habit of browsing through her smartphone for several hours daily, including 2 hours at nights with complete darkness in the room," he adds

Smartphone vision Syndrome A Hydrabadi woman losing eyesight story.

What is Smartphone Vision Syndrome SVS:

Smartphone vision syndrome, happens due to excessive use of computers, smartphones or tablets . This can  damage and disable the vision power of the eyes. This is also known as computer vision syndrome or digital vision syndrome.

Dr Sudhir expained the pssible cause of her visual impairment and advised her to minimized the use of smartphone.She said- "instead of minimizing, I will stop looking at smartphone screen, unless absolutely necessary. In any case, my phone use is recreational," he writes.

                        Smartphone vision Syndrome A Hydrabadi woman losing eyesight story

Dr Sudhir says, the woman got recovered after one month from the disease she was suffering from it for the last 18 months."At 1-month review, Manju was doing great. Her euyesight issue had gone. Now, she had normal eyesight. Our suspicion was proved right," he tweets.

   Cricketer Shadab Khan share wedding photos from wedding ceremony.

Cricketer Shadab Khan share wedding photos from wedding ceremony

Pakistan's vice-captian and spinner get hitched. Shadab Khan Wedding photos are setting the social media on fire..The vice-captain of Pakistan cricket team starts his new inning of life.

Shadab Khan officially get married  and his Barat took place in his home town. The bride is none other than the daughter of Saqlain Mushtaq the former Pakistan team captain and legendary leg spinner.Unlike other couples,Shadab did not share photos on any social media aaccount and the famalies of Shadab and Saqlain Mushtaq are highly respectful of their privacy and religious principle and requested their  we dding pictures not be shared on social media. Cricketer Shadab Khan share wedding photos from wedding ceremony

Cricketer Shadab Khan share wedding photos from wedding ceremony

Shadab Khan joined Pakistani national team  as a international cricketer in 2017. He get a remarkable reputation within team because of his surprisin performance inboth batting and bowling.He also serves as a team captain of Islamabad United in PSL.

 Cricketer Shadab Khan Nikkah Announcement

On January 23 Shadab announced his nikkah with the daughter of Saqlain Mushtaq.

“Alhamdulilah, today was my Nikkah. It is a big day in my life and start of a new chapter. Please respect my choices and those [of my] wife, and our families. Prayers and love for all,” he tweeted  

In the statement, Shadab wrote, “Salam everyone. Alhamdulilah, today was my Nikkah. I am becoming part of mentor Saqi (Saqlain Mushtaq) bhai’s family. When I started playing cricket, I wanted to keep my family life separate, my wife has asked for the same, she wants her life to remain private. I would kindly request everyone to respect her choice and our family’s choice. However, if you want to send salami, I will send an account number.”

Alhamdulilah today was my Nikkah. It is a big day in my life and start of a new chapter. Please respect my choices and those my my wife’s and our families. Prayers and love for all pic.twitter.com/in7M7jIrRE

— Shadab Khan (@76Shadabkhan) January 23, 2023

Barat photos:

View this post on Instagram

A post shared by Shadab Khan (@shadab0800)

Islamabad United captain Shadab Khan looking handsome in his wedding outfit 🔥#PakistanCricket #ShadabKhan pic.twitter.com/WrfG0Aj6BH

Mrs Hassan Ali Ks K Sath Hai 🤔#Shadabkishadi#ShadabKhan #shadabkhanwedding pic.twitter.com/z7zrDmB9dY

— ر و می🧸🩺 (@CuteHunYar) February 10, 2023

#asimazhar Posing With Handsome Dulha #shadabkhan Ma Sha Allah 😍❤️#ShadabKhan #asimazhar #BabarAzam𓃵 pic.twitter.com/tKSUgXV9L5

— Modelingpakistan (@modelingpkistan) February 10, 2023

Besties ☺️❤️#shadabkhan pic.twitter.com/5JbxoLBfJG

— Aeman76 (@aemansajjad02) February 10, 2023

Shadab Khan with Hassan Ali at wedding reception 🥹🫶❤️pic.twitter.com/e7g2JpdKkU

— SAAD 🇵🇰 (@SaadIrfan258) February 10, 2023

Shadab Khan invited everyone to his Walima. Ma Sha Allah, everyone is looking so elegant ♥️💯. #ShadabKhan pic.twitter.com/AyNDQmvVO3

— Shaharyar Ejaz 🏏 (@SharyOfficial) February 10, 2023

As the pictures went viral on social media, the netizen poured love on newlywed couple and wish them a very gratifying journey.

Death toll reaches around 1500 after a huge earthquake in the central Turkey and Northwest Syria more than 2200 people are killed and more than 1000 are injured the magnitude of 7.8 quack hits the central Turkey and Northwest Syria in the freezing winter season the worst  to strike Turkey in the century.The already devastated and damage buildings of Syria hit by huge earthquake.It hits the city before the sunrise and it followed by in the early afternoon by another large quack of another of magnitude 7.7. Initially it is not clear how much damage had been done by the second quacke.

"We were shaken like a cradle. There were nine of us at home two  sons of mine are still in the rabble.I am waiting for them." said by a woman who was sitting in a ambulance.

🔴 Huge #fire ignites in Syria/#Turkey as a result of devastating 7.7 magnitude #earthquake. It can be seen from hundred of kilometres reaching the highs of sky. (Anyone remembers that Qiyamat ki Nishani)? pic.twitter.com/N34mfDKS37

— PakWeather.com (@Pak_Weather) February 6, 2023

In Syria according to the health ministry 461 people had been killed and more than 1326 injured.The country is already suffering from the after effects of 11 years civil war.

A spoke's person for the UN office for co-ordinate coordinates human affairs in the North Western Syria said" The casuality toll in North West Syria was expected to increase."

"It just add on to all the layers of suffering." said Madevi sun suon the spokesperson.

More than 45 countries had offered to help the Search and rescue efforts. Pakistan government also offered assistant after a massive earthquake hits more than 2200 people in Turkey and Syria in his message Prime Ministers Shahbaz Sharif expresses condolences to the people and the Government of Turkey and Syria for the huge loss should you set his government will help Turkey in every possible way for the PM prayed for the eternal piece of the disease and speedy recovery of the injured

Deeply saddened by the news of a massive earthquake that struck southeastern region of Türkiye. I send my profound condolences & most sincere sympathies to my brother President @RTErdogan & brotherly people of Türkiye on the loss of precious lives & damage to infrastructure.

— Shehbaz Sharif (@CMShehbaz) February 6, 2023

The voice of the citizens under the rubble in Gaziantep's Islahiye district is rising: "Help us"#Turkey #PrayForTurkey #deprem #Turkiye #هزة_أرضية #زلزال #Tsunami #Syria pic.twitter.com/7UWJFmatp0

— Bin Talks (@Bin_Talks) February 6, 2023

🔊: PR NO. 2️⃣5️⃣/2️⃣0️⃣2️⃣3️⃣

Pakistan stands in firm solidarity with Türkiye in the wake of the massive Earthquake

🔗⬇️https://t.co/UUHD2TYMFW pic.twitter.com/6KkZ3TTOUW

— Spokesperson 🇵🇰 MoFA (@ForeignOfficePk) February 6, 2023

Deeply saddened by the news of a massive earthquake that struck southeastern region of Türkiye. I send my profound condolences & most sincere sympathies to my brother President @RTErdogan & brotherly people of Türkiye on the loss of precious lives & damage to infrastructure.

— Shehbaz Sharif (@CMShehbaz) February 6, 2023

Supporting the earthquake victims and sending their condolences Pakistani artists and celebrities took their Twitter accounts to Pen down their thoughts for the families affected by the devastating act of nature

"Prayers for those affected in Turkey Syria and Lebanon may Allah have mercy on all of us" said by Saba Qamar

Prayers for those affected in Turkey, Syria and Lebanon 💔

May Allah have mercy on all of us.

— Saba Qamar (@s_qamarzaman) February 6, 2023

"Our heart goes out for the beautiful country of Turkey and all those affected by the devastating earthquake. Sending love and support during this trying time. Hope and resilience will guide you forward you are not alone." tweet Adnan Siddiqui

Our heart goes out for the beautiful country of Turkey and all those affected by the devastating earthquake. Sending love & support during this trying time. Hope & resilience will guide you forward. You are not alone. #StayStrongTurkey🇹🇷

— Adnan Siddiqui (@adnanactor) February 6, 2023

"Ya Allah Reham Tauba astaghfirullah." actor gohad Rashid

Ya Allah Reham 🙏🏻 Tauba Astaghfirullah 🤲🏽 #earthquake pic.twitter.com/9HKn0WG0l6

— Mirza Gohar (@GoharRsd) February 6, 2023

Prayers for iskandriyan Turkey vast devastation and destruction from magnitude 7.8 earthquake feared to be under rubble .Death toll already above 200 

Prayers for Iskenderun #Turkey, vast devastation and destruction from magnitude 7.8 earthquake. People feared to be under rubble. Death toll already above 200! #Turkey #earthquakeinturkey

— Ahsan Khan (@Ahsankhanuk) February 6, 2023

Pakistan celebrates Kashmir Solidarity Day on five February yearly to expose help and amalgamation with the human beings of Indian occupied Jammu and Kashmir and Kashmiri Separatists efforts to repudiate from India and to expose admiration, homage and acclamation to the Kashmiris who've died withinside the warfare.

 Pakistan continually suggests help to Kashmir and Kashmiri individuals who are dealing with the brutality of Indian authorities and stand in opposition to the violence and brutality this is working towards in Kashmir. Pakistan highlights the ferocious legal guidelines and measure implies on Kashmiries via way of means of Indian authorities to United Nation. Pakistan has known as out to the United Nation to expedite its efforts and urgently remedy the the Kashmir dispute in a bid to halt India atrocities withinside the territories and save you a risk to nearby and worldwide peace. 

THE NATION

 THE NATION "Kashmir The Jugular Vein Of Pakistan"

 The Jugular vein of Pakistan is bloodstained and red via way of means of the brutal and bloodthirsty authorities of India all of the time in records after Independence. 

 A 12 months ago , Indian country display his evil and depraved face to the sector and removes the semi autonomy provision of Jammu and Kashmir in which Muslim network is in majority and additionally a place disputed via way of means of Pakistan. The constitutional provisions of autonomy is throw away in Article 370 and 35A via way of means of the Indian authorities .The Kashmir country assembly is dissolved and cut up the place in t union territories .

Thousands of political leaders are set back ,conversation blackout and curfews are institude ,paramilitary troops are flowed withinside the valley. 

 THE VALLEY OF HEAVEN IS NOW LOOK LIKE A VALLEY OF GRIEFS AND MISERY.

Pakistan and India each claimed that Kashmir is their assets on the grounds that they have been partitioned in 1947 the 2 nations have fought 3 wars-in 1948 , 1965 and 1871 - with if them over Kashmir . Some Kashmirs agencies in Jammu and Kashmir had been combating in opposition to Indian rule for freedom or Unification with neighboring Pakistan.According to several HUMAN RIGHT ORGANIZATION heaps of human beings had been killed withinside the warfare withinside the place on the grounds that 1989.

Confirming the news of his death, the military officials also expressed his "Heartfelt  condolences " and added  "May Allah bless the departed soul and give strength  to the bereaved family".Pervez Musharraf was appointed as Army Chief from 1999 to 2008 for almost 9 years.   He came in to power after military revolt in 1999 but  decided to resident in United States for treatment purpose in 2016 on bail.According to his family he was suffering from Melioidosis. The molecule of protein are unable to function in this disease and damage the organs of body.if  these protein accumulate in kidney it will cause kidney failure and in heart it will harden the muscles that hinders the circulation of blood.

According to NHS it is a deadly disease,there is no way to take out the proteins from the body but symptoms can be cured and  the production of these protein can be stop in the body.

Musharraf Era:

The destiny of Pakistan's millitary dictator seems many ups and downs in last two decades.After taking control of administration of country since 1999 he was punctuated by two failed assassination attempts in 2003. He supported US " War on Terror " against Islamic extremist groups.But later the allegation of illegal suspending of constitution and declaring emergency was declared on him.After 20 years of his regime he was sentenced to death  for insurgency from constitution